Training Sessions

We hold two sessions throughout the week that cater to all abilities. The meeting point for our Wednesday run may vary throughout the summer months, so please keep an eye on emails & Facebook!

Non-members are welcome to come along and join us for a couple of sessions to help you decide if you would like to become a member!

First-timers, please let us know and we can look out for you and help you get settled in.

           Monday Nights 18:30 hrs.

 

Our Monday evening runs offer a variety of distances and pace. There is a soothing 10-13 minute/mile group for the slightly apprehensive beginners.  In addition, there is a smaller group who run a little quicker and even a smaller group who run even quicker. We aim to ensure everyone is happy with the distance and pace and we always reevaluate how things go once we start off. Please meet in the Morrison’s car park near the Cash Machines and Café/corner by the cycle path. 6.25pm for a 6.30pm start.

           Wednesday Nights 18:45 hrs.

 

From the same meeting point as Monday, our Wednesday evening also offers a variety of paces and we always run back at specific points along the routes to make sure no one is left behind. Distances are varied with stops along the way to regroup. With the evenings being dark, having company on your run is so much better. Tewkesbury does offer plenty of good street lighting and safe routes to enjoy. In general, the groups leave from 18:45 hrs with the easier pace group starting first with the quicker groups later.

The first Wednesday of the month also offers a coached session. Suitable for everyone, this is a great opportunity to work on form and technique.