Couch to 5k
Tewkesbury Running Club's next Couch to 5k course is starting on 4th October 2021 @ 18:30 meeting at Morrisons car park close to the old railway line. Courses are led by an England Athletics qualified coach & run leaders. Each course last 10 weeks meeting on Monday evenings costing £30. All graduates recieve a running 'technical' T-shirt on completeion of the course.
To sign up for our c25k complete the below Couch to 5k PDF and email it to: firstname.lastname@example.org
Please bring payment to the 1st session on Monday 4th Oct, cash & cheque (payable to Tewkesbury Running Club) are accepted.
If you have any queries please use the enquiries section below or, just email; email@example.com
After the completion of our last couch to 5k, 7 members who had graduated from the course completed Alderton 5k their first official 5k run supported by other members of the club.
WHAT PEOPLE SAY
“I loved the camaraderie and encouragement from the coaches and my fellow C25K ers. I enjoyed seeing small improvements each week to my running and fitness”.
“I used to run very infrequently and lacked motivation. I decided to commit to completing the Couch to 5k course and I’m so pleased I did. Mike and his team of run leaders made me feel very welcome and made each week fun. The course really is suitable for anyone wanting to find their running mojo”