Couch to 5k 2023
Tewkesbury Running Club's next Couch to 5k course starts Monday 16th January 2023
We meet at 18:30 at Morrisons car park, close to the old railway line and cash machines.
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Courses are led by an England Athletics qualified coach & run leaders.
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Each course last 10 weeks, meeting every Monday evening.
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All graduates receive a 'technical' T-shirt on completion of the course.
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The course costs just £30 for all 10 weeks!
To sign up, please complete the below Couch to 5k PDF and email it to: c25k@tewkesburyrunningclub.com
Please bring payment in cash or bank transfer, just email for the bank details!
If you have any queries please use the enquiries section below.

After the completion of our last couch to 5k, 7 members who had graduated from the course completed Alderton 5k their first official 5k run supported by other members of the club.
